Self-control

I do not waste much time giving fuel to decerebrate fanatics, so instead of spending the whole post to say all I think of that rabble, that they conform with this paragraph.

Today I will talk about how beneficial it is disregard nonsense and enjoy life and all it offers.

You have to know how to handle emotions like anger, if uncontrolled can become self-destructive, causing problems in every area imaginable. Also, when you get angry, your heart rate and blood pressure increase, as the hormones adrenaline and noradrenaline.

The instinctive natural way to express anger is to respond aggressively but release the feelings of anger in an assertive way, not aggressive, is the healthiest way to do it.

An impulsive person not uses to think of the consequences of his actions and needs to mature emotionally to achieve a balance between his emotions and how to externalize them.

Self-control is important for me, in addition to value every thing giving it the importance it really has. If we just chew everything bad that there is (or to imagine that there is, which is quite usual) we will be losing many other things that deserve our attention and make us infinitely happier.

What kind of Domination can provide an angry Mistress? What kind of submission will provide a embittered servant? 馃槈

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